Conquer Social Media addiction
Conquer Social Media addiction Heyy buddies! Swaraj here! Have you ever felt addicted to social media? I did! Let me discuss how I conquered my social media addiction. So I am currently in my BTech👨🏻💻 doing online classes💻 in my second year now.🤠 I found myself going through social media📱 (especially Instagram) even during my classes.😅 I feel like being addicted to clicking on that vibrant 2x2 sized icon.📷 My finger was subconsciously moving through the screen to find that small thing and just click on it even when I was not thinking of going through my socials at that time. That day I checked my activity on Instagram and it turned out I spent an average of 5 hours daily on my Instagram.😯 It's shocking when you realise you were always been busy complaining about your tight schedule.😏 So to tackle this, I decided to follow a schedule where I will keep 'NO INSTA ZONES' where I will force myself not to open my Instagram throughout that period. I set up s